Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl CrossFit Anvia es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 06:00 | CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
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| 07:40 | Open Box Planta -1 |
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| 08:30 | CrossFit |
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| 09:00 | Open Box Planta -1 Strongman |
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| 09:20 | Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:20 | Endurance |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 16:00 | CrossFit Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 17:40 | Open Box Planta -1 |
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| 18:10 | Open Box Planta -1 |
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| 18:15 | CrossFit |
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| 19:20 | Open Box Planta -1 |
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| 19:30 | CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
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| 07:40 | Open Box Planta -1 |
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| 08:30 | CrossFit |
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| 09:20 | Open Box Planta -1 |
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| 09:30 | Open Box Planta -1 Strongman |
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| 10:00 | CrossFit |
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| 10:45 | Open Box Planta -1 Endurance |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 15:30 | Open Box Planta -1 |
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| 16:00 | Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 17:40 | Open Box Planta -1 |
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| 18:10 | Open Box Planta -1 |
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| 18:15 | CrossFit |
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| 19:20 | Open Box Planta -1 |
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| 19:30 | CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 06:00 | CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
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| 07:40 | Open Box Planta -1 |
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| 08:30 | CrossFit |
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| 09:00 | CrossFit |
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| 09:05 | Open Box Planta -1 |
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| 09:20 | Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:10 | CrossFit |
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| 10:15 | Open Box Planta -1 |
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| 10:20 | Open Box Planta -1 |
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| 11:15 | Endurance |
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| 11:45 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 15:45 | CrossFit |
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| 16:00 | Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 17:40 | Open Box Planta -1 |
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| 18:10 | Open Box Planta -1 |
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| 18:15 | CrossFit Halterofilia |
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| 19:20 | Open Box Planta -1 |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
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| 07:40 | Open Box Planta -1 |
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| 08:30 | CrossFit |
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| 09:00 | Open Box Planta -1 Endurance |
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| 09:20 | Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:20 | Open Box Planta -1 Endurance |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 15:45 | CrossFit |
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| 16:00 | Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 18:15 | CrossFit |
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| 19:30 | CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
CrossFit |
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CrossFit |
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| 07:40 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
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| 08:30 | CrossFit |
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| 09:00 | Open Box Planta -1 Strongman |
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| 09:20 | Open Box Planta -1 |
Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:20 | Endurance |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 16:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 17:40 | Open Box Planta -1 |
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| 18:00 | HÍBRIDO |
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| 18:10 | Open Box Planta -1 |
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| 18:15 | CrossFit |
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| 19:20 | Open Box Planta -1 |
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| 19:30 | CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
CrossFit |
CrossFit |
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| 07:40 | Open Box Planta -1 |
Open Box Planta -1 |
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| 08:30 | CrossFit |
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CrossFit |
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| 09:00 | CrossFit |
Open Box Planta -1 Open box Entrada |
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| 09:20 | Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:15 | CrossFit |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 16:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 17:40 | Open Box Planta -1 |
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| 18:10 | Open Box Planta -1 |
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| 18:15 | CrossFit |
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| 19:20 | Open Box Planta -1 |
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| 19:30 | CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
Open Box Planta -1 |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
Open Box Planta -1 HÍBRIDO |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
CrossFit |
CrossFit |
HÍBRIDO |
CrossFit |
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| 07:40 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
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Open Box Planta -1 |
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| 08:30 | CrossFit |
CrossFit |
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HÍBRIDO |
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| 09:00 | Open Box Planta -1 Strongman |
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| 09:20 | Open Box Planta -1 |
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| 10:00 | CrossFit |
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| 10:20 | Endurance |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 16:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
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| 17:00 | CrossFit |
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| 18:15 | CrossFit |
CrossFit Movilidad/Flexibilidad |
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Open Box Planta -1 HÍBRIDO |
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| 19:30 | CrossFit |
CrossFit |
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HÍBRIDO |
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| 19:35 | Open Box Planta -1 |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
Open Box Planta -1 HÍBRIDO |
CrossFit Open Box Planta -1 |
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| 07:15 | CrossFit |
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| 07:40 | Open Box Planta -1 |
Open Box Planta -1 |
Open Box Planta -1 |
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| 08:30 | CrossFit |
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CrossFit |
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| 09:00 | Open Box Planta -1 Strongman |
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| 09:20 | Open Box Planta -1 |
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Open Box Planta -1 |
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| 10:00 | CrossFit |
CrossFit |
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CrossFit |
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| 10:20 | Endurance |
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| 10:30 | Open Box Planta -1 |
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| 14:45 | CrossFit Open Box Planta -1 |
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| 16:00 | CrossFit Open Box Planta -1 |
CrossFit Open Box Planta -1 |
Open Box Planta -1 HÍBRIDO |
CrossFit Open Box Planta -1 |
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| 17:00 | CrossFit |
CrossFit |
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CrossFit |
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| 18:15 | CrossFit |
CrossFit Halterofilia |
HÍBRIDO |
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| 19:30 | CrossFit |
CrossFit |
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| 20:45 | CrossFit |
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| 21:00 | Open Box Planta -1 |
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